A Pretty Period Vlog

Quick Benefits of Basil:

• Menstrual Health: Reduces cramps, balances hormones, and alleviates bloating.
• Pregnancy Support: Supports digestion, boosts immunity, and reduces nausea.
• Postpartum...

 Quick Benefits of Sage:

• Menstrual Health: Regulates cycles, reduces cramps, and lessens heavy bleeding.
• Pregnancy: Use with caution; helpful in small amounts toward labor onset.
• Postpartum:...

Highlighted Key Points:

• Lavender alleviates menstrual cramps and PMS symptoms with anti-inflammatory properties
• Provides natural relief for pregnancy-related insomnia and anxiety
• Promotes restful...

Highlighted Key Points:

• Regulates menstrual cycle with enzymes that stimulate estrogen production
• Provides pregnancy support with immune-boosting and fetal development benefits
• Promotes uterine...