A Pretty Period Vlog

 Quick Benefits of Sage:

• Menstrual Health: Regulates cycles, reduces cramps, and lessens heavy bleeding.
• Pregnancy: Use with caution; helpful in small amounts toward labor onset.
• Postpartum: Redu...

Quick Benefits of Peppermint:

• Menstrual Health: Eases cramps, relieves bloating, and reduces PMS headaches.
• Pregnancy Support: Soothes nausea, calms digestion, and reduces morning sickness.
• Postp...

Quick Benefits of Rosemary:

• Menstrual Health: Relieves cramps, reduces bloating, and eases PMS mood swings.
• Pregnancy Support: Supports digestion, boosts immunity, and eases nausea.
• Postpartum Re...

Key Benefits of Soursop for Reproductive Health:

• Menstrual Relief: Reduces inflammation, eases cramps, and combats anemia.
• Pregnancy Wellness: Provides folate, vitamin C, and stress relief.
• Uteri...

Highlighted Key Points:

• Regulates menstrual cycle with enzymes that stimulate estrogen production
• Provides pregnancy support with immune-boosting and fetal development benefits
• Promotes uterine h...

Highlighted Key Points:

• Lavender alleviates menstrual cramps and PMS symptoms with anti-inflammatory properties
• Provides natural relief for pregnancy-related insomnia and anxiety
• Promotes restful...