A Pretty Period Vlog

Guest Blog by: Sandylin

Quick Benefits of Basil:

• Menstrual Health: Reduces cramps, balances hormones, and alleviates bloating.
• Pregnancy Support: Supports digestion, boosts immunity, and reduces nausea.
• Postpartum...

Moringa: Nature’s Gift for Women’s Reproductive Health

Key Benefits at a Glance:

• Menstrual Health: Supports iron levels and reduces cramping.
• Pregnancy: Nutrient-rich for mother and...

 Key Benefits at a Glance:

• Menstrual Health: Eases cramps, and reduces PMS-related stress.
• Pregnancy Support: Helps with nausea, insomnia, and digestion.
• Postpartum Recovery: Calms nerves and...

Quick Benefits of Calendula:

• Menstrual Health: Eases cramps, regulates cycle, and promotes blood flow.
• Pregnancy: Soothes skin, helps with stretch marks, and provides natural skincare.
• Postpartum:...

 Quick Benefits of Sage:

• Menstrual Health: Regulates cycles, reduces cramps, and lessens heavy bleeding.
• Pregnancy: Use with caution; helpful in small amounts toward labor onset.
• Postpartum:...

Quick Benefits of Peppermint:

• Menstrual Health: Eases cramps, relieves bloating, and reduces PMS headaches.
• Pregnancy Support: Soothes nausea, calms digestion, and reduces morning sickness.
• ...

Quick Benefits of Rosemary:

• Menstrual Health: Relieves cramps, reduces bloating, and eases PMS mood swings.
• Pregnancy Support: Supports digestion, boosts immunity, and eases nausea.
• Postpartum...

Key Benefits of Soursop for Reproductive Health:

• Menstrual Relief: Reduces inflammation, eases cramps, and combats anemia.
• Pregnancy Wellness: Provides folate, vitamin C, and stress relief.
• ...

Highlighted Key Points:

• Lavender alleviates menstrual cramps and PMS symptoms with anti-inflammatory properties
• Provides natural relief for pregnancy-related insomnia and anxiety
• Promotes restful...